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Sammy's avatar

Loved this post, but one quick mention for F3: as a dedicated member, I can tell you most of our colleagues will beat down (work out) three or more times per week. This has a snowball effect for overall fitness as you know. In the Houston area where I live, there are places to work out every day of the week. In fact, there is a disproportionate percentage of us that use this as a jumping off point for other activities such as rucks, marathons, triathlons, you name it. Thanks again for the post!

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Raf Burde's avatar

My working theory is these symptoms are all part of a meta meaning crisis in the West.

I think all 3 of religious tenets (moral, scripture and ritual) have a role to play in addressing it but I’m personally finding ritual the most useful (perhaps a metric of growing importance as you end with).

I do appreciate your reminder that traditional monotheistic religion has to compete in a modern marketplace of alternatives including spiritual (Buddhism, yoga, meditation), secular (nature worship, secular wellness) and techno optimist (quantified self and machine worship one might call it, both very popular in the Bay Area) variants.

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